Guided oral motor exercise, lingual protrusion, consisting of 10 repetitions c 10 second hold. This video is for caregiver's of people or people who are doing or want to do oral motor exercises to help their speech or eating abilities. Great to put on if you or your loved one have a hard time keeping track of the number or length of the exercise.

~~~~Medical Disclaimer~~~~

All information, content, and material of this video is for general informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Never rely on information from this channel in place of seeking medical advice. You are encouraged to confer with your medical professional with regard to information contained in this video BEFORE completing these exercises. By performing any exercises, you are performing them at your own risk. ​Kasondra Vanpykeren is not responsible or liable for any advice, course of treatment, diagnosis, injury or harm you sustain as a result of these exercises and information in this channel.

Donna Stevens "Keep it Simple"
   / @donnalouxxooxx