Another easy one bowl seitan recipe.

Every time I use plastic wrap to make these, I feel uncomfortable...
But I haven't been able to think of a good substitute.
If you have a good idea, please share with us in the comment!

0:00 先頭
0:13 ONE THAT CONTAINS ABOUT 60KCAL SOY BEAN SOLID PER 1006.
0:52 ROUGHLY MASH THE TOFU AND MIX WELL
0:58 LEAVE LUMPS OF TOFU
2:11 MIX IN A CUTTING MOTION.
2:19 BE CAREFUL TO LEAVE TOFU LUMPS.
2:24 MIX WELL, BUT DO NOT KNEAD
2:35 DIVIDE INTO 4
2:57 MOLD INTO A SAUSAGE SHAPE USING FOOD WRAP.
3:18 COAT WITH TAPIOCA STARCH
3:23 IT MIMICS CASING
3:27 IF YOU DON'T NEED CASING TEXTURE
3:32 YOU CAN OMIT THIS PROCESS.
3:37 I MIGHT HAVE PUT A LITTLE TOO MUCH THIS TIME..
3:56 DOUBLE THE WRAP
4:03 REMOVE THE AIR
4:07 TWIST THE ENDS
4:30 SAVE 1CM ROOM AT BOTH ENDS.
4:36 OTHERWISE, IT'LL BURST WHEN COOKED.
4:50 BOIL ENOUGH WATER TO COVER THE SAUSAGES.
4:57 PUT THE SAUSAGES IN
5:01 COOK FOR ABOUT 40 MINS.
5:05 KEEP IT SOFTLY BOILING
5:10 BE CAREFUL NOT TO LET ROLLING BOIL
5:16 OTHERWISE THEY WILL BURST!
5:24 TURN OCCASIONALLY
5:48 REMOVE THE WRAP
5:53 BE CAREFUL, THEY'RE HOT!
5:57 LET COOL COMPLETELY
6:22 LET SIT OVERNIGHT IN THE FRIDGE, OR
6:27 FREEZE ONCE
6:30 ACTUALLY, FREEZING IMPROVES THE TEXTURE
6:35 MAKES THE TEXTURE SAUSAGY!
6:40 BUT THE TEXTURE OF CASING WILL BE LOST.
6:58 ON THEIR OWN, AS AN COOKING INGREDIENT!
7:03 ENJOY THEM WITH EDAMAME AND BEER!

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