"Famous" Physical Therapists Bob Schrupp and Brad Heineck present a basic home exercise program using resistance bands.

Interested in learning the bands we developed:
US:
Resistance bands: https://amzn.to/36uqnbr
Pull Up Loop Bands: https://amzn.to/3qmI4Rv
EU:
Resistance bands: https://amzn.to/3v3EcX8

The Wall Anchor is available on Amazon
https://www.amazon.com/dp/B078WFFWR8

Check out the Products Bob and Brad LOVE on their Amazon Preferred Page https://www.amazon.com/shop/physicalt...

Follow us on Twitter   / ptfamous  
Our Website: https://www.bobandbrad.com/

Our book “Three Simple Steps To Treat Back Pain” is available on Kindle
http://www.amazon.com/Three-Simple-St...

Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle. https://www.amazon.com/Martial-Arts-M...

WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help.
http://www.youtube.com/timedtext_cs_p...

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites





https://www.optp.com/Resistance-Band-...


Make sure to like Bob and Brad on FaceBook   / bobandbrad  

Check out the Products Bob and Brad LOVE on their Amazon Preferred Page : https://www.amazon.com/shop/physicalt...

Follow us on Twitter   / ptfamous  
Our Website: https://www.bobandbrad.com/

Our book “Three Simple Steps To Treat Back Pain” is available on Kindle
http://www.amazon.com/Three-Simple-St...

Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle. https://www.amazon.com/Martial-Arts-M...

WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help.
http://www.youtube.com/timedtext_cs_p...

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites