Covering off the top 10 tips that I have after running in my first ever trail race. It was a last man standing race with a 6km loop that had to be completed before the beginning of the next loop every hour on the hour. I was able to complete 6 loops within the required time frame and although I went out for the 7th loop I was unable to make it back in time.

These are just some tips that I hope to remind myself of before heading out on my next trail race.

#running #ultramarathon #garmin