When you have ongoing exposure to narcissists, trauma bonds can form, but that formation is not always a quick process. Dr. Les Carter describes how you can become tied to a narcissist over a slowly building period of time. To assist you in breaking free, he highlights schemes they use to diminish you.

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Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. For 40+ years he maintained a counseling practice in Dallas, conducting more than 65,000 therapy sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.

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Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-t...
This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-i...

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