In this short teaching video from the Plum Village app https://plumvillage.app/ Zen Master Thich Nhat Hanh talks about how to deal with strong emotions.

Excerpt from: Art of Suffering Retreat | Second Dharma Talk by Thich Nhat Hanh, 2013.08.27 ➛    • Art of Suffering Retreat | Second Dha...  

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🎙 Zen Master Thich Nhat Hanh ➛ https://plumvillage.org/about/thich-n...
🎧 You may also like this teaching about the war and peace within ➛    • War and Peace Within | Thich Nhat Han...  

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Find more similar short teachings on the FREE Plum Village app https://plumvillage.app/
Enjoy! 🙏

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🔔 Disclaimer: The information in this video is not intended to diagnose or treat any mental health condition. If you are in crisis, or in need of immediate assistance, we encourage you to reach out to friends, professionals, and other groups to gain relevant support for your particular situation.

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