Every year there are several retreats that are taking place in the Shaolin Temple Europe 歐洲少林寺, the monastery where I am living.

A retreat can either be a 3-day Retreat (Friday - Sunday) or a 6-day Retreat (Monday - Saturday). Every retreat is held under a specific topic, such as: Gong Fu, Qi Gong (e.g. Ba Duan Jin, Yi Jin Jing, 13 Luohan), Meditation retreats and Rou Quan retreats.

If you are interested in joining any of these retreats, please take a look at all dates that are published on the website of the monastery:

➡️ Website: http://www.SHAOLINTEMPLE.eu
➡️ Official Online Training: https://visit.shaolin.online/yt-slte
➡️ Facebook:   / shaolintemple.europe  

More videos and Online Trainings are available on:
➡️ Website: http://www.shihengyi.online
➡️ Facebook:   / shihengyi.online  

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There's a final point for all of these practices:

Increase your life quality: Get less sick, Regenerate faster, Improve your vitality, Increase your health! Better sleep, less anxiety, more joy!

Enjoy your training!
#ShaolinTempleEurope #ShiHengYi #QiGong