Back Pain is a real struggle for many golfers. In fact, almost every golfer will deal with it at some point in their golf life.

But there are 2 prominent misconceptions that we have been told that could really set you down the wrong path to fixing or preventing your pain.

In this video, I explain the truth about your back and what you most likely have been neglecting.

Then I show you 3 of the best exercises you can do to build a solid core and build your own muscular back brace that will protect you on the links and beyond.

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Music: Skate
Musician: Jeff Kaale