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As The Worlds Strongest Man and as a Healthcare professional, I think STRONGMAN might be the HEALTHIEST sport to ever exist. HOWEVER!
Before you make a comment, watch this until the end and then share your thoughts.

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Lift Heavy Be Kind

#LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #powerlifting

00:00 Introduction
00:42 My Definition of Health
01:27 Two Major Elements of Health
02:13 Defining Mental Health
02:35 Study #1 - Tyrel Detweiler
03:04 Study #2 - Public Health Of Sweden
04:38 Stud #3 - John Hopkins Medicine
05:54 Is Strongman The Healthiest Sport To Exist?
06:50 My Conclusion