Lesson 120 - This series will take lessons from A Course in Miracles and use tapping, or Emotional Freedom Technique (EFT) to reinforce or process resistance around the lessons as I experience them.

I was first exposed to this course and went through the 365 days over a decade ago, and have found revisiting it to be particularly powerful for me. I do not claim to be an ACIM teacher, authority, or make any claims about the work itself other than how it has benefitted me in a practical way :)

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**Disclaimer**
Please be aware that I am not a doctor, licensed therapist, psychologist or any type of medical professional, nor do I have a degree in those fields.

I do have certifications in different types inner work processes I use, but that does not qualify me to diagnose, treat, or give medical advice of any kind.

Please consider this to be guided meditation, emotional exploration and inner work for your own education and use. Consult with any medical professionals as needed before doing any deep emotional work, and take responsibility for your own well-being.

Tension may release and I have seen many benefits take place, but I do not consider this a substitute for medical or psychological care in any way. I consider inner / energy work to be part of a holistic picture.