Published On Premiered Jul 21, 2023
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Anzhelika Terliuga - / anzhelika_terliuga
Volodymyr Zaretskiy (Coach) - / zaretskiy_rt
Stefan Mayak (sparing partner) - / stefan_mayak_rt
Best karate equipment - / adidascombatssports
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Very effective exercises to make your kicks faster and stronger!
You want uour kicks get faster, quicker, and stronger?
This tips can help you to improve your kick speed and strength.
Karate footwork drills
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