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Anzhelika Terliuga -   / anzhelika_terliuga  
Volodymyr Zaretskiy (Coach) -   / zaretskiy_rt  
Stefan Mayak (sparing partner) -   / stefan_mayak_rt  
Best karate equipment -   / adidascombatssports  

Booking the dates for the seminar - [email protected]

Exercises with Pull Rope to make your kicks faster and stronger!
PULL ROPE Exercises for Your SPEED & POWER
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