We break down the essentials, offering valuable insights and practical tips for individuals navigating COPD. Whether you're a beginner or looking to enhance your heart rate mastery, this guide has you covered. Subscribe for expert advice and empower your COPD health journey today! 💙🚀

We have Respiratory Therapists cover topics live every Tuesday and Thursday at 11 a.m. EST, Subscribe and catch the next stream!

To learn more about Home Rehab Network, our Telehealth program
& For more educational resources please check out:
https://thehomerehabnetwork.com/

For more helpful techniques you can access anytime, see our video library at My New Lungs.
My New Lungs: https://training.mynewlungs.com/

Follow our
Facebook:   / trainingmynewlungs  

Instagram:
  / homerehabnetwork  

Twitter:
  / hrn_rehab  

TikTok:
  / homerehabnetwork  

#COPDHealth #TargetHeartRate #WellnessGuide #ExpertInsights 🌐👩‍⚕️