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TOPICS COVERED IN THIS EPISODE:

(0:00) Welcome!
(0:34) Sofia’s interview
(22:46) Tobin’s interview
(28:36) Keegan’s interview

ITEMS MENTIONED IN THIS EPISODE
- Sofia’s Instagram
- Sofia’s Strava
- Sofia’s Leadville file
- Tobin’s Instagram
- Keegan’s Instagram
- Keegan’s Leadville File
- Santa Cruz ht.SQD’s Instagram

Watch our latest Cycling Science Explained video now!
   • Massage Guns for Endurance Athletes: ...  

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ABOUT THE ASK A CYCLING COACH PODCAST
The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.

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MORE PODCASTS FROM TRAINERROAD
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Listen to the Science of Getting Faster Podcast: https://trainerroad.cc/3LpuIhP

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