Looking for a sugar-free, flour-free pecan pie recipe? This healthy and filling pie is perfect for a snack!
This healthy, energy-packed dessert can be made without sugar and without flour!
The best sugar-free pie for a healthy snack.
Just grab some oatmeal and dates and your favorite nuts!
An easy recipe for the whole family! Make this healthy dessert in your kitchen!!

❤️I really love cooking and I’m very pleased if my videos inspire you to cook something too! Experiment! And share your successes in the comments! I try to answer your questions, so feel free to ask them!

The entire cooking process is shown in detail in the video! Watch carefully and do not rewind so as not to miss important moments!

Ingredients for a healthy pie:
For filling:
- cashews - 150 g / 5.3 oz.
- coconut oil - 1 tbsp.
- dates - 250 g / 8.8 oz
- cashew - 50 g / 1.7 oz.
- peanuts - 80 g / 2.8 oz
- maple syrup - 20 ml
- a pinch of salt

For the pie base:
- oat flakes - 160 g / 5.6 oz
- apple ~ 150 g / 5.3 oz
- 1 egg

For the nut mixture:
- walnuts - 30 g / 1 ounce
- almonds - 30 g / 1 ounce
- cashews - 30 g / 1 ounce
- pecan - 30 g / 1 ounce
- hazelnuts - 30 g / 1 ounce
- pistachios - 30 g / 1 ounce
- honey - 1 tbsp.

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