With conversations about burnout continuing to dominate the headlines, it’s important to understand that although burnout and stress are related, they are not the same thing.

In this video, bci’s Mental Health Inclusion Expert-in-Residence Dr. Komal Bhasin shares how stress and burnout are different and how they affect our bodies and minds in different ways.

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bhasin consulting inc. (bci) is a world-renowned full-service diversity, equity and inclusion consulting firm dedicated to driving organizational change. We are committed to delivering cutting-edge programming and consulting services that help to create more inclusive workplaces, where women and diverse professionals can thrive and rise to the leadership ranks by being who they are.

Our mission is to help organizations leverage the leadership and cultural differences in their midst to be more diverse, inclusive, innovative and successful.

Learn more at: https://bhasinconsulting.com/​​​​

Connect with us!
LinkedIn: linkedin.com/company/bhasin-consulting-inc/

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Ritu Bhasin is an expert on diversity, inclusion, empowerment and leadership and an internationally recognized speaker. Inspired by her own journey to overcome racist childhood bullying, Ritu now teaches globally on how to resist conformity and live, work and lead in an authentic and inclusive way.

Learn more at: https://ritubhasin.com/​​​​

Connect with Ritu!
YouTube:    / ritubhasin​​​​  
Instagram:   / ritubhasi.  .
LinkedIn:   / ritubhasi.  .
Facebook:   / riturbhasin1.  .
Twitter:   / ritu_bhasin