In this video, I talk about how social media is tricking us with their strategies and because of that, we are spending so much time on our smartphones, which I believe is a complete waste of time in most cases. Using social media
Here are links of some interviews which you might want to have a look where the experts explain why it's so addictive and how can we reduce or completely eliminate social media apps usage.
1. Simon Sinek, The Dangers Of Social Media Addiction
   • Video  
2. Sam Vaknin: the TRUE toxicity of social media revealed
   • The Social Dilemma : Sam Vaknin on th...  
3. Sean Parker, Chamath Palihapitiya - Facebook is 'Ripping Apart Society'
   • Sean Parker, Chamath Palihapitiya - F...