You could be one of the millions of people who has a low level of Vitamin A. Here are 7 signs of low vitamin you need to know to make sure. Signs and symptoms of low Vitamin A can be subtle, and this video will tell you what to look for.

Best Food sources of VITAMIN A video:    • Best FOOD Sources of VITAMIN A - 2024  

Research:
conversion of b-carotene into Vit A: https://www.ncbi.nlm.nih.gov/pmc/arti...
beta-carotene conversion: https://academic.oup.com/ajcn/article...
poor b-carotene conversion: https://pubmed.ncbi.nlm.nih.gov/19103...

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
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