Do you have low magnesium? It is very very likely that you do! This mineral is vital for cardiac, muscle and gut health.

What foods contain it, and should you take a supplement? I'll explain where you can get magnesium naturally and cheaply.

You can cut your risk of heart attack in HALF, and improve your sleep and constipation by optimizing your magnesium.

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far.
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