A breakdown of my 6-months of trying to gain muscle by eating more and lifting heavier. Did it work? What setbacks did I have and what did I figure out to make this the best natural bulk yet!

My affiliate links to biohacking products used throughout the bulk. I get a commission if you use my affiliate links:

[Own a VeRelief Prime "VNS"] - https://hoolest.com/focusedlucas
USE CODE: FOCUS10 for discount!
I used this because I felt it helped me get into a rest and digest state after heavy training sessions but especially before bed.

[Own a Mito Red Light] - http://www.MitoRedLight.com/discount/...
I used this to ease soreness and help with old injuries!

[20% off Beet Root Powder] - https://snapsupplements.com/nitric_ox...
I used this as an occasional intra workout drink for added stamina.

[Save 10% on Iron Neck] - https://snwbl.io/iron-neck/LUCAS06659
I started using this to lightly train neck halfway through the bulk. Check out my full video on Iron Neck:
   • I Trained IRON NECK For 30 Days