Welcome! I'm Janique, a Registered Acupuncturist, Certified Hypnotist & Reiki Practitioner soothing you with ASMR.

My style of ASMR content is greatly informed by the above chosen modalities and foundations in Tarot & Vedic Astrology.
I firmly believe in being of service to one another and I'm passionate about amplifying the latent potential within each one of us.

I hope you enjoy this Hypnosis session [with Soft Spoken ASMR] designed to benefit quality and depth of relaxation and sleep.
You can choose to listen to this audio to initiate sleep, or listen and awaken within the session.

Hypnosis is focused attention, focused on the hypnotists voice and on one's own natural flow of breath.

"Autonomous sensory meridian response (ASMR) is a warm tingling sensation which is often accompanied by feelings of calmness and relaxation."

"ASMR stimulation is mainly characterized by focused attention and immersion"
-https://www.ncbi.nlm.nih.gov/pmc/arti...

"The process for both [ASMR & HYPNOSIS] can involve eye gazing, soft and almost monotonous vocal tones, methodical sounds, significant trust, and rhythmic movements of hands or objects. The outcome for both involves being relaxed. ASMR is a lower level state of relaxation and hypnosis is a deeper state of relaxation"
-ASMR University

Wishing you a beautiful sleep, remember all hypnosis is self hypnosis, you are in control within your subconscious safe space.

Please enjoy your at home ASMR sessions, posted each Thursday, and feel free to add them to your personalized playlists.

You may choose to email me to inquire about one-on-one Zoom Hypnosis sessions:
[email protected]
1st session: 1 Hour consultation [includes a short Hypnosis session near the end of the hour]
2nd session: 1 Hour Personalized Hypnosis Session
[Includes a unique Script, that I will write for you, to best suit your primary goal]

0:00 - Introduction
0:58 - What is Hypnosis?
2:10 - Hypnosis Induction
10:33 - Safe Place
13:13 - Deep Sleep Script
15:54 - Post Hypnotic Suggestions
17:25 - Option to sleep
18:02 - Option to awaken
19:45 - Outro


Disclaimer: Do not listen to this audio while driving, operating machines, nor eating food. If you are experiencing sleep issues which are chronic or concerning, please reach out to your primary physician and consider having an evaluation.

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