Mental Illness has been a very interesting topics for me as I have struggled with bad mental health in past and I have seen my self evolving from that. This video is to share more awareness about mental health and also to show people that how normal someone can look from the outside and inside they might be suffering.
In our society, not many people are able to share their mental health problems with others, Kate is a very remarkable example of how open she is to talk about her mental illness. I was fascinated by her confidence and the ability of holding herself together while we were talking about something which might be very sensible for her.
If you are suffering from Mental illenss seek help and if you are not suffering from mental illness and if someone around is acting wired or acting different, they may not be doing that on a purpose. Instead of cutting them of, ask them if they are ok or not. A small kind gesture can mean a world to someone.