Should you take a multivitamin? Let’s see here... I don’t know. I’m not a doctor. I don’t even play one on YouTube. But what I can tell you is why you might want to consider taking a multivitamin, and if you do, why you should consider trying Ritual and their new Essential for Men multivitamin.

After pointing to an excellent resource on the topic of diet and nutrition, https://nutritionfacts.org, I then dive into the thinking that went into the development of the Essential for Men by Ritual, and how it's different from every other multivitamin out there. Is this #stuffadamlikes? You'll have to watch to find out...

Learn more about the Essential for Men multivitamin at https://shrsl.com/2ezer.

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