Which seed out performs the others? I share with you an in-depth nutritional analysis of hemp seeds vs. flax seeds vs. chia seeds. Clear cut (not generalizations) of Hemp Seed Nutrition Facts, Flax Seed Nutrition Facts and Chia Seeds Nutrition Facts.

WATCH NEXT:
• LETTUCE NUTRITION COMPARISION (Red vs Green vs Romaine):    • All Lettuce Are NOT the Same!  Which ...  

• CABBAGE NUTRITION COMPARISION (Red vs Green):    • CABBAGE NUTRITION FACTS - Which Is Be...  

• SUPER GREENS COMPARISION (Kale vs Swiss Chard vs Spinach):    • ALL Super Greens Are NOT the Same! Is...  

• HONEYBERRIES vs BLUEBERRIES:    • HONEYBERRIES vs BLUEBERRIES | Haskap ...  

DATA SOURCE:
https://tools.myfooddata.com/