Sage oil, derived from the leaves of the Salvia officinalis plant, is a potent essential oil known for its myriad health benefits. For centuries, it has been believed that Sage had the ability to grant a longer life, and in China, it was traditionally used as a remedy for addressing infertility and symptoms of menopause. Well, it is true that sage oil regulates and stabilizes menstrual cycles and related symptoms.

Its medicinal properties are attributed to its rich composition of active compounds such as camphor, alpha-thujone, beta-thujone, 1,8-cineole, and borneol.

But do the health benefits of this herb that everyone seems to be raving about really exist? Well, in today's video, we will find out in detail.

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⚠️Medical Disclaimer: https://pastebin.com/xLmigD6i
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✅ Sources: https://pastebin.com/BiekNy4M

⌛Timestamps:
⏱️ Intro - 0:00
1. Supports digestive health – 01:08
2. Enhances cognitive function – 02:42
3. Skin Health – 04:18
4. Heart Health – 05:37
5. Oral Health – 07:30
6. Hormonal Balance – 09:03
7. Bone Health – 10:51
8. Immune System Boost – 12:12
9. Blood sugar regulation – 14:24
10. Mood Enhancement – 16:57
What are the downsides of using sage oil – 18:57
● Toxicity – 19:06
● Pregnancy and nursing – 19:21
● Allergic Reactions – 19:32
● Epilepsy and Neurological Conditions – 19:48

🎵 Music:
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✍️ Summary:
Supports digestive health

When ingested or inhaled, the compounds in sage oil, including borneol, trigger the salivary glands to produce more saliva, which contains enzymes that begin the breakdown of carbohydrates right in the mouth. As the food moves down, sage oil's components stimulate the liver to release bile into the intestines for emulsifying fats. Simultaneously, the pancreas is encouraged to secrete its digestive enzymes, further aiding in the breakdown of proteins, fats, and carbohydrates into their absorbable forms. This orchestrated stimulation of digestive fluids and enzymes ensures a smoother digestive process, alleviating common digestive discomforts such as bloating, gas, and indigestion.

Enhances cognitive function
Sage oil's ability to enhance cognitive health may largely be credited to its active components. Such components have been shown to increase acetylcholine levels in the brain. Acetylcholine is a neurotransmitter essential for memory formation, learning, and sustaining attention.
Apart from that, alpha-thujone, another key component of sage oil, contributes to cognitive health by modulating the activity of GABA receptors, which is an inhibitory neurotransmitter that plays a role in reducing neuronal excitability throughout the nervous system. By influencing GABA receptor activity, alpha-thujone helps maintain balanced neural activity, preventing overstimulation and promoting a calm, focused state of mind.

Skin Health

When applied topically, the oil's active compounds, particularly alpha-thujone, exhibit potent antimicrobial activity against a broad spectrum of bacteria and fungi. This action is crucial for preventing acne-causing bacteria and other microbial infections that may lead to skin ailments. By creating an inhospitable environment for these microorganisms, sage oil helps to maintain a clear and healthy complexion.
Sage oil's anti-inflammatory properties help to soothe irritated skin, reducing inflammation and alleviating the discomfort associated with conditions like eczema and psoriasis. In addition, an animal study associated this herb’s carnosol and carnosic acid with helping treat sun-related skin damage and other inflammatory skin problems.

Heart Health

According to a study, drinking 1 cup (240 ml) of sage tea twice daily significantly increased antioxidant defenses. It also lowered both total cholesterol and “bad” LDL cholesterol, as well as raised “good” HDL cholesterol. Sage oil also offers the same antioxidant properties, thereby supporting heart health.


For more information, please watch the video until the very end.
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