Your mind is one of the most powerful tools available for healing, more powerful than any medication available. As you drift off to a deep, uninterrupted sleep tonight, fill your mind with profoundly healing thoughts and positive affirmations to encourage amazing health and vitality.
This practice is designed to help you balance the energy in your body and to overcome emotional and even physical issues by setting off a powerful healing response. Know that all healing is self-healing and by using this practice regularly, you can implement powerful healing within you.

💜 Choose a different sleep meditation for every night of the week:    • Meditations for sleep  

Meditation was written and read by Sara Raymond
Music Credit: Adrift with Delta waves by Christopher Lloyd Clark licensed by Enlighten Audio

More Hypnosis recordings from The Mindful Movement:
   • Hypnosis  

Hypnotherapy is beneficial for a wide variety of issues. If you are experiencing an issue you would like to change or gain freedom from, a personalized hypnotherapy session is a powerful and extremely effective tool to help you. Whether it is anxiety, depression, procrastination, achieving goals, confidence, concentration, memory, or many other issues, hypnotherapy can help!

Schedule your session and together we will uncover deep-held beliefs about yourself that are causing a current issue and holding you back. When you recognize that your beliefs are yours to change, it is a powerful step to moving forward in the direction of your choice! https://www.themindfulmovement.com/90...

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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