There are several things you may be taking responsibility for that you don't need to be, and doing so is likely causing you a lot of extra stress, overwhelm, anxiety, worry and maybe even some anger.

Today we're going to talk about what 10 of them are, why many of them are tied to people pleasing and some are even unintentional boundary violations, and how to stop taking these ones on.

Here's the original post on Instagram:   / b1k3dslhia8  

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#peoplepleasing #boundaries #stressreduction