Conversation with Jessica Maguire, a whose vision is to help all people recover from chronic and traumatic stress, and whose mission is to provide knowledge and evidence based tools that change the nervous system and vagus nerve through neuroplasticity and to help people restore their innate, inner resilience and physiological regulation with autonomy and confidence. Jessica helps people recover from anxiety, fear, and emotional overwhelm - type A folks who cannot find the "off switch" in their brain. Her programs help with depression, lack of motivation - for those who can't find the "on" switch. The vagus nerve also helps regulate digestion, pain, auto-immune issues, insomnia, and inflammation. In our conversation, we do a deep dive into how regulating the vagus nerve can help people with their relationship with FOOD and weight loss.

Find Jessica:
https://www.jessicamaguire.com/
@repairing_the_nervous_system
Master classes and Programs Jessica offers: https://www.jessicamaguire.com/the-va...


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▷ STAY CONNECTED
» Website: www.ThatDIYCouple.com
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» Email: [email protected]

▷ WEIGHT LOSS RESOURCES/BRIGHT LINE EATING
» Short Quiz: Are you addicted to food? https://bit.ly/3fq5bWd
» Excellent Free Webinar: Three ways the brain blocks weight loss and how to rewire your brain to control hunger cravings: https://bit.ly/2IRvARd
» Sign Up for the Bright Line Eating 14 Day Challenge: https://bit.ly/3vlCOyP
» Free report: 3 huge mistakes everyone makes when trying to lose weight: https://bit.ly/39fMByW
» Sign Up for the Bright Line Eating Bootcamp: https://bit.ly/3zp0pSv

▷ MUSIC
» Intro Music: Silky Thoughts and Peace of Mind (Original Mix) by FortyThr33   / fortythr33-43​  
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b​...
Music promoted by Audio Library    • Silky Thoughts and Peace of Mind – Fo...  ​
» Outro Music by engelwood, song "Puerto Rico:"
  / engelwoodmusic​  

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