Discover my 2 fundamental steps to overcome laziness and become harder working, backed by research and proven to be effective for anyone!

Hello there! If you're new to my channel, my name is Jesse Stone. I'm someone who's obsessed with optimizing life to get the best results possible, I like to share the self help information I'm learning and practicing in hope's that'll help others to do better as well. If you like self improvement, personal finance like investing, and habit change please do consider subscribing for weekly videos!

0:00 Intro
0:35 Conditioning
2:09 Environment
4:58 Conclusion - Last Thoughts
5:38 Outro