Justin Sunseri
9.97K subscribers
15:36
Is Dorsal Vagal Shutdown Normal?
Justin Sunseri
677 views • 11 days ago
36:02
Bad Therapy: Poor Boundaries, an Exorcism, and Dinner (SNB 225)
Justin Sunseri
219 views • 13 days ago
12:17
Polyvagal Freeze State: Cognitions and Release (SNB 224)
Justin Sunseri
1.2K views • 2 weeks ago
10:30
How to Slowly Stop Negative Coping Skills (SNB 223)
Justin Sunseri
755 views • 1 month ago
16:58
Stage Fright and Polyvagal Theory: how to Anchor in Safety and Overcome it
Justin Sunseri
546 views • 1 month ago
9:35
Polyvagal Safety Cues & Loved Ones: Why you don't feel it
Justin Sunseri
1.3K views • 1 month ago
12:52
Dealing with Sadness through Feeling with Self Compassion (sadness and Polyvagal Theory) (SNB220)
Justin Sunseri
855 views • 2 months ago
10:27
3 Ways to Feel Polyvagal Safety Even if You Struggle to (SNB219)
Justin Sunseri
1.7K views • 2 months ago
22:26
From Safety to Shutdown: Courtney's Journey through Polyvagal Theory (SNB 218)
Justin Sunseri
1K views • 2 months ago
26:29
Growth Mindset is Not the Solution and Fixed Mindset is Not the Problem (SNB 217)
Justin Sunseri
1.2K views • 3 months ago
12:02
Binge Eating as a Behavioral Adaptation: A Polyvagal Analysis
Justin Sunseri
837 views • 3 months ago
18:12
Crying in Trauma Recovery: is it Necessary?
Justin Sunseri
529 views • 3 months ago
8:40
Emotional Regulation: Balancing Allowing & Doing
Justin Sunseri
693 views • 3 months ago
14:52
Deb Dana's Essential Polyvagal Theory Contributions: Bridging Science and Trauma Recovery (SNB 215)
Justin Sunseri
1.3K views • 3 months ago
22:18
Relationship Repair or Move On? A Closer Look at Healing and Co-Regulation (SNB 214)
Justin Sunseri
1.3K views • 4 months ago
19:10
How Nervous System Co-Regulation Can Help in Trauma Recovery #polyvagaltheory
Justin Sunseri
861 views • 4 months ago
8:57
Panic Attacks: How to Reduce Intensity and Frequency of Them
Justin Sunseri
853 views • 5 months ago
5:44
Ventral Vagal Safety: What's the benefit?
Justin Sunseri
322 views • 5 months ago
21:35
Ventral Vagal Safety Spectrum: Dysregulation to Connection (SNB 211)
Justin Sunseri
2.2K views • 5 months ago
5:15
"Will I Come Out of Trauma?": a Therapist Answers
Justin Sunseri
344 views • 5 months ago
8:14
Unhealthy Coping and Addiction: Ways You Deal With Trauma
Justin Sunseri
189 views • 5 months ago
9:10
How to Make Change: Small Steps & More Mindfulness
Justin Sunseri
262 views • 5 months ago
20:09
Can AI Replace Your Therapist? (SNB 210)
Justin Sunseri
817 views • 5 months ago
17:37
Why You are Still Stuck in Shutdown (and what to do)(SNB209)
Justin Sunseri
8.4K views • 6 months ago
25:20
Ultimate Guide to Healing Dorsal Vagal Shutdown of Polyvagal Theory (SNB 208)
Justin Sunseri
120K views • 6 months ago
19:25
the Stimulus Response Behavior Model is Missing Something: a Polyvagal Solution? (SNB 207)
Justin Sunseri
272 views • 6 months ago
12:43
Would you take a ventral vagal magic pill? (SNB 206 bonus)
Justin Sunseri
259 views • 6 months ago
14:46
What is Vagal Efficiency? (and how to get more of it) (SNB 206)
Justin Sunseri
454 views • 6 months ago
9:51
Intimacy: Another Polyvagal Mixed State? (SNB205) #polyvagaltheory
Justin Sunseri
347 views • 7 months ago
11:08
Is "Our Polyvagal World" Worth Buying? - a book review
Justin Sunseri
269 views • 7 months ago
Load More