Today on the Focus To Win Podcast, Austin & Lee are joined by former Mr. Maryland, professional bodybuilder, nutritionist, and longtime friend, Chris Toland.

Chris shares his thoughts on fad diets, offers more effective solutions to losing weight and building muscle, and discusses the importance of consistency and commitment in personal fitness.

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▶ ABOUT LEE TESSIER
Lee Tessier is a 40-year native of Baltimore and has a great passion for Real Estate. Having worked in the sales industry for over 30 years, and with 80% of his business from referrals, he has been known for following through and getting the job done. Lee regularly attends conferences and has obtained several professional designations. Proving his years of experience, Lee works with investors who handle rehab properties, short sales, and foreclosures. Since 2006 Lee has successfully sold over 4,000 homes and OVER $1,000,000,000 in sales, so you are guaranteed to be working with an experienced Realtor who believes that anytime is the right time to buy or sell.

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