Published On Nov 26, 2022
A quick guide to setting up the Sleep App on your Apple Watch and review your sleep data.
0:00 - How the Sleep App works
0:36 - Setting up the Sleep App
0:50 - The sleep schedule in Sleep App
2:11 - The sleep schedule in Health App
3:52 - The Sleep Focus mode
4:08 - Reviewing sleep data
4:47 - Extra sleep options
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