How to take care of Ears and Improve hearing capability. Cure Ear problems like Tinnitus, Ear pain, Ear Infections and Excessive Ear wax naturally at home.

Buy Tru Hair Oil with Tru heater - https://truhairandskin.com/product/tr...

In today’s day and age, the Ears are one of the most abused sense organs and we often tend to take them for granted. As a result, ear problems are on the rise. Not only this, if you often suffer from stiffness in the neck, jaws, headaches, nervous disorders, weak bones or you find it difficult to balance your body, you need to start taking care of your ears. In this video, we will run through the worst and best daily habits and some easy and highly effective practices that will keep your ears and related organs healthy for a long.

01:40 - Why is Ear health important?
01:54 - Warning signs that suggest a problem with the Ears or the related organs
02:38 - How does noise cause hearing loss?
03:19 - Practical steps to protect the Ears.
04:28 - The best Ayurvedic practice to improve the health of Ears
04:52 - Level 1 Practice for the ones who are not suffering from any Ear problems
05:25 - Level 2 Practice if you swim regularly, are exposed to loud noise or often face ear pain or ear infection
06:30 - Level 3 Practice if you are suffering from Tinnitus, Ear pain, Neck pain, jaw pain, nervous disorders or physiological imbalance
08:10 - Most effective yogic breathing exercises and Yoga Asanas for Ears

FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
Ear Plugs - https://amzn.to/3lRvJDz
Cold Pressed Sesame oil (option 1) - https://amzn.to/3CGMb05
Cold Pressed Sesame oil (option 2) - https://amzn.to/2XGxqeA
Cold Pressed Sesame oil (option 3) - https://amzn.to/3i0TN5I
Cold Pressed Mustard oil (for Level 1) - https://amzn.to/3lYBgIF
Cold Pressed Coconut oil (for Level 1) - https://amzn.to/3lXqwKk
Sterlised Gauze (option 1) - https://amzn.to/3EJWNNE
Sterlised Gauze (option 2) - https://amzn.to/3EXCxZd
Sterlised Cotton (normal) - https://amzn.to/3CFy2QT
Sterlised Cotton (balls) - https://amzn.to/3EQa4Ee

✅ SUPPORT MY WORK and get exclusive perks
   / @fittuber  

INSTAGRAM : Follow me on Instagram
  / fittuber  

RECOMMENDED VIDEOS 📹
30 Min Daily Yoga Routine for Beginners (Follow Along)
   • 30 Min Daily Yoga Routine for Beginne...  
How to Detox Your Body in 10 Minutes (MY DETOX SECRET)
   • How to Detox Your Body in 10 Minutes ...  
How to Cleanse Your Liver Naturally?
   • How to Cleanse Your Liver Naturally?  

BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored)
Shampoo (option 1) - https://amzn.to/2IdTmor
Shampoo (option 2)- https://amzn.to/2U7ZhwV
Shampoo (option 3) - https://amzn.to/3h1mDB6
Bathing Soap (option 1) - https://amzn.to/3rgaTzN
Bathing Soap (option 2) - https://amzn.to/3jMd2y0
Bathing Soap (option 3) - https://amzn.to/2JvBx6e
Toothpaste (option 1) - https://amzn.to/3jrcNbu
Toothpaste (option 2) - https://amzn.to/35C4GDZ
Face wash (option 1) - https://amzn.to/2J6vLW6
Face wash (option 2) - https://amzn.to/2J5JRH6
Face wash (option 3) - https://amzn.to/2J5QKs7
Hair oil (option 1) - https://amzn.to/2YU6zqh
Hair oil (option 2) - https://amzn.to/33uYhZI
Hair oil (option 3) - https://amzn.to/33tj938
Moisturiser (option 1) - https://amzn.to/3n4cdCL
Moisturiser (option 2) - https://amzn.to/38r46fE
Moisturiser (option 3) - https://amzn.to/2U7Y0Z4
Cooking oil (option 1) - https://amzn.to/2K85ha5
Cooking oil (option 2) - https://amzn.to/3mqWUnY
Cooking oil (option 3) - https://amzn.to/35AVSQw
Ghee (option 1) - https://amzn.to/3eplzUS
Ghee (option 2) - https://amzn.to/38cDTzG
Ghee (option 3) - https://amzn.to/34pRT7R
Biscuits (option 1) - https://amzn.to/3p5XxEm
Biscuits (option 2) - https://amzn.to/3p8aFJ3
Biscuits (option 3) - https://amzn.to/2LJugRf
Namkeen (option 1) - https://amzn.to/3riSnXs
Namkeen (option 2) - https://amzn.to/2KgNxsX
Namkeen (option 3) - https://amzn.to/3rbfIKi
Deodorant (option 1) - https://amzn.to/38gp279
Deodorant (option 2)- https://amzn.to/3ml5mox
Deodorant (option 3)- https://amzn.to/2Vo22Ns
Hair Conditioner (option 1) - https://amzn.to/3oQ0o3S
Hair Conditioner (option 2) - https://amzn.to/2QJeTKm
Hair colour (option 1) - https://amzn.to/2KSyDbu
Hair colour (option 2) - https://amzn.to/2ugscos
Hair colour (option 3) - https://amzn.to/2KQhGOV

09:16 - Segment Partner - Tru hair oil with tru heater

DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber