This week I'm joined by TJ Power who is a neuroscientist, renowned international speaker, and co-founder of Neurify which specialises in providing accessible and scientifically-backed teachings to manage mental health.

Throughout this podcast we discuss:

Introduction and the Dose Effect
Deep Dive into Dopamine and Its Effects
TJ's Personal Journey and Studies in Neuroscience
Early Encounters with Bad Habits
The Science of Addiction
Breaking Free from Addictions
Identifying and Overcoming Triggers
Coping Mechanisms To Deal With Bad Habits

KEEP IN TOUCH:

🌍 My website - www.shivanipau.com

📸 Instagram -   / shivani.pau  

💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkou...