PERIOD CHANGES IN PERIMENOPAUSE //Periods during perimenopause can be frustrating for women’s health. Learn what happens to your menstrual cycle during perimenopause and menopause.

I’m sharing 7 tips on how to balance your hormones naturally while you deal with irregular periods. Perimenopause symptoms can be miserable but they don’t have to be. Perimenopause period changes may make you feel like you’re going crazy, but you’re not and these symptoms won’t last forever!

FREE DOWNLOAD
Happier Hormones Over 40: Simple Steps to Help You Improve Your Perimenopause Symptoms
http://eepurl.com/gGf6xv

RESOURCES MENTIONED:
Rushing Women’s Syndrome book by Libby Weaver
https://amzn.to/3tW1np0

Supplements I use to help:
Stress - https://amzn.to/3KzYss0 (I only need 1x/day but you can take 3 with higher stress)
Sleep - https://amzn.to/3kRmH8Y
Hot flashes/Night sweats - https://amzn.to/38xn6b7

Need step-by-step extra guidance? Join my online program!
THE MID-LIFE MOM BOD TUNE-UPP | Online Program
https://www.fireduppfitness.com/mombod

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Let's get FIRED UPP,
Natalie, Owner of Fired Upp Fitness
[email protected]
https://www.fireduppfitness.com

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Disclosure: Some of the links in my description may be affiliate links, meaning at no additional cost to you, I will earn a small commission if you click through and make a purchase. I am part of the Amazon Influencer program.

Disclaimer: The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. I give advice based on my own experiences with my own body and what my clients have experienced. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding your health.

   • Period Changes in Perimenopause  

#perimenopause #periods #fireduppfitness