Millions of women take a daily birth control pill to prevent pregnancy, improve menstrual symptoms, or improve acne. Many don't know that a daily Birth Control Pill can lead to severe vitamin and mineral deficiencies which can disrupt your health.

Many health-care providers are too busy in their practice to take the time to explain these dangers to women, or they just don't know. Even if your doctor doesn't explain these things to you, you are still at risk.

Without these vitamins and minerals your health will suffer. The symptoms of vitamin deficiency can be so subtle that you just don't know you have one. If you take a birth control pill you need these 5 things...

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Article:
http://www.europeanreview.org/wp/wp-c...
Article: https://www.aafp.org/dam/AAFP/documen...

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