BEST Exercises for Frozen Shoulder | Adhesive Capsulitis (Mobility, Stretches, Strength)
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 Published On Jun 20, 2021

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Do you have a frozen shoulder (adhesive capsulitis) or work with patients that do? Check out this video to learn everything you need to know about rehabbing a frozen shoulder!

This video will discuss the diagnosis and clinical course of frozen shoulder, exercise guidelines, and briefly review other management strategies for rehabilitation based on the best available evidence.

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Introduction (0:00)
What is Frozen Shoulder? (0:44)
Diagnosis (2:19)
Clinical Course and Expectations (3:01)
Exercise Guidelines (4:58)
Other Exercises and Lifestyle Factors (13:56)
Load Management and Activity Modifications (14:33)
Other Treatment Options (15:12)
Summary (16:48)
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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.

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