Enjoy the wholesome goodness of fermented buckwheat pancakes with our step-by-step video! Discover how to create fluffy, flavorful pancakes using fermented buckwheat for a boost of gut-friendly benefits.

Uncover the art of fermenting buckwheat and harness its health-boosting properties in a delightful pancake creation. Follow along as we guide you through each simple yet impactful step, infusing your morning routine with wholesome deliciousness.

Fermented Buckwheat Recipe: https://drive.google.com/file/d/1TR9r...

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00:00 Fermented Buckwheat Pancakes intro
00:10 Look below the video for the printable PDF recipe
00:34 Use Buckwheat grits or buckwheat groats
01:34 Weigh out the groats and wheat berries
01:48 Sift out any vetch or matter from the grains
01:57 Grind the grains on a zero setting on the Mockmill
02:16 Sift out the bran, save for baking another day
02:34 Weigh out the flour per recipe, remove extra
02:56 Start the fermentation of the flour and buttermilk
03:12 Stir the mix well, let ferment on counter 12-24 hours covered
03:49 Next day, preheat griddle while proceeding with the recipe
04:00 Crack egg in little bowl, stir
04:10 Add the egg to the molasses, stir
04:20 Add the butter to the egg and molasses, stir well
04:30 Add that and the fermented mix to a large batter bowl-stir well
04:40 Add baking powder, soda, and salt, mix well
05:27 Grease the hot griddle well
05:37 Food from Scratch playlist
05:52 Drop batter by scoops on hot griddle, add berries or chip before flipping
07:04 Flip once and let cool on cooling rack
08:01 How to freeze buckwheat chocolate chip pancakes