00:00 A young man was in his early forties when he got the hiccups and went to heaven and asked God why I died so young
01:36 What is the effect of yam?
02:00 The benefits of yam for handsome men to tonify the kidneys
02:15 yam and seaweed and egg flower soup
03:10 Yam porridge for lungs
04:09 Cold Yam
04:39 Yam Gingko Porridge
05:25 Fighting Viruses and Improving Immunity
06:02 Yam for cold and cold hands and feet
07:38 Yam and red dates porridge helps tired and weak stomach
09:04 Yam Sweet Soup
10:03 Fan Q & A Fan Questions

#pumpkin #yam red dates #blood pressure

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