This new data could completely change the way you address your enlarged prostate and urination changes.

Healthy Ketogenic Diet and Intermittent Fasting:
   • Dr. Berg's Healthy Keto® Diet Plan - ...  
   • Dr. Berg's Guide to Healthy Keto® Eat...  
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DATA:
https://pubmed.ncbi.nlm.nih.gov/24836...
https://journals.sagepub.com/doi/full...
 
Timestamps
0:00 Enlarged prostate and urinary changes
0:13 What is LUTZ?
0:35 Is DHT the problem?
1:45 What could cause these problems
3:30 What you could do 

Today we’re going to talk about enlarged prostate and urinary changes. I’m specifically talking about BPH and LUTZ. 

LUTZ (lower urinary tract symptoms) could be:
• Frequent urination 
• Increased urgency 
• Have to go but can’t 
• Urinating more at night than throughout the day
• Poor stream
• Dribbling 
• Incomplete voiding 

These problems have been associated with DHT, which is a powerful form of testosterone. But, a recent study showed conflicting information. Many different factors bring up questions as to how these problems could be related to DHT as well. 

I don’t believe DHT is the cause. But, one of the causes could potentially be excess estrogen. Another cause could potentially be metabolic syndrome. 

Metabolic syndrome is a collection of various symptoms, including:
• Central obesity
• High blood pressure 
• High cholesterol 
• Impaired glucose 
• Low testosterone 
• Low-grade inflammation 

Hyperinsulinemia is what’s really behind metabolic syndrome. This is basically too much insulin in the blood. Insulin is anabolic, which means it makes things grow. Several studies show a significant high fasting insulin level with BPH and LUTZ. 

The reason behind an enlarged prostate and urination problems could be too much insulin. Healthy keto and intermittent fasting may help address the root problem (high insulin), and you could see some really great changes. 

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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! I hope this helps you better understand what really could be behind your enlarged prostate and urination changes.