10 MIN TOTAL KILLER CORE (Slow and Controlled)
MadFit MadFit
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 Published On Jan 5, 2024

Try this KILLER 10 min sixpack abs workout! This slow and controlled class is perfect if you're short on time and need to target the ENTIRE core. Trust me, you will feel the burn with this one 🔥
#homeworkout #abs #fitness
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

⭐️ WARM UP FIRST! :    • WARM UPS  
⭐️ COOL DOWN AFTER! :    • COOL DOWNS  

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

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✘ T W I T T E R: @maddielymburner
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