From in person CrossFit gym startup to a successful online coaching and training business. Ben's dream was to run his business from anywhere as he moved from place to place. With an entrepreneurial spirit and a dream, he did exactly that. Tune in to get impromptu business coaching alongside Therese and Shelby on the importance of email lists, creating viral content, and growing a team... but never at the cost of your own health and happiness.

Follow Ben' socials!
Instagram:   / wodprep  
Facebook:   / wodprep  
Youtube: @WODprep
Website: https://wodprep.com/

Instagram:   / screwitletsdothis  
TikTok:   / screwitletsdothispodcast  
Youtube:    / @screwitletsdothis  

Shelby
  / miggysbakes  
  / eventsbymiggys  

Therese
  / trickyfoods  

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