Join Dr. Philippe Goldin in a captivating exploration of emotions and emotional intelligence. Discover what emotions are and how they shape our lives. Learn about the rapid generation of emotions and their role as valuable sources of information.

Challenge the misconception that emotions should be suppressed, and instead, explore their significance in understanding ourselves and others. Dr. Goldin discusses emotional intelligence and the importance of psychological flexibility in adapting to different emotions.

Subscribe for a concise yet enlightening journey into the world of emotions and how they impact our well-being and relationships.
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The Study Buddhism channel features interviews with the world's leading Buddhist masters, practitioners and scholars. We discuss classical Buddhist topics such as karma, rebirth and enlightenment, and also look at Buddhism in the modern world, as well as its compatibility with science and psychology.

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