In this video, I share a new, free macro tracking app (and how I use it) called MacrosFirst. It's a very simple app, has a great free version, and is easily the best free macro tracking app out there right now.

*you can use my code FHM10 to save 10% off your annual subscription to the premium version of the app*

Blog post going over everything you need to know about MacrosFirst: https://www.fithealthymomma.com/macro...

Get your macro ratio for free with our FREE macro calculator:
https://www.fithealthymomma.com/macro...

Wellness for Womanhood facebook group:   / wellnessforwomanhood