If happiness is a direction rather than a destination, how can we ensure we’re enjoying the ride? Build the Life You Want co-author Arthur Brooks guides us!

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Full show notes can be found here: https://jordanharbinger.com/957

What We Discuss with Arthur:
0:00 - Intro
0:59 - How religion made Arthur pursue happiness
13:58 - Money, power, and fame don't lead to happiness
22:08 - 4 reasons why American happiness is declining
30:49 - Detrimental habits that ruin your life
39:45 - Negativity isn't bad
54:05 - Workaholics and an addiction to being special
1:04:23 - Habits you can start doing to improve happiness
1:14:05 - Fluid intelligence vs crystal intelligence


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Welcome to The Jordan Harbinger Show, a video podcast where each week you get to join a conversation with some of the world’s highest performers and incredible personalities. I’ll ask them the tough questions to tease out their top tips so that you can reach levels of personal growth and mastery that you never imagined possible.

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