Self care is simply caring for yourself -- all of the different parts of yourself. Self care are the small, ordinary rituals we develop that stem from a place of compassion and lead us to life change. Today, I was struggling with pre-period symptoms (endometriosis can be rough, friends!) I decided to push through the discomfort and do things that would help me feel better and more like myself and I'm so glad I did! ✨

Free Annmarie Skin Care Quiz: https://bit.ly/3QsAB0f
Annmarie Sweet Sunrise Travel Duo: https://bit.ly/3OgDDn7
Clean Beauty Trial: https://bit.ly/3IY4ZeS
Illuminating Pearl Mask: https://bit.ly/3QtQXGb

The DIY Nail Routine I Followed: https://bit.ly/3xygm8O

CHAPTERS
0:00 | Self care is caring for all parts of yourself 🤍
0:19 | Spiritual care
2:21 | Mind & body care
4:02 | "Confidence" care (little pampering things to help me feel like myself)
8:07 | Mental care

COMMENT POLICY 🕊
We want everyone to enjoy a safe and healing environment in the comment section. You're welcome to disagree and share differing opinions, but not at the expense of being malicious, mean, or disrespectful. Absolutely no health advice is permitted. All comments are moderated and approved on weekdays.

LET'S HANG OUT 🌿
Instagram:   / stephwittek  
Pinterest:   / stephwittek  
Website: http://www.stephaniewittek.com/

Please know that some of the links provided are affiliate links and I do receive a small commission if you make a purchase using these links. This comes at no extra cost to you when you make a purchase. I very much appreciate your support of this channel in doing so!

AD - GIFTED | Annmarie Organics Skin Care kindly gifted me with the products used in this video. This content is not sponsored or paid for and all thoughts on said products represent my own. 😊