I often ask myself, am I afraid to be happy? And the truth is sometimes I am. And I think many people are. We may think we're not worthy of happiness, we don't know how to find happiness, what does happiness look like in our life, happiness versus joy, or simply... we may not know how to break the patterns. In this video, I talk about my journey in finding how to be happy in life, and how I handle set backs. Can you relate? Let me know in the comments.

More of my journey:    • I should have said something sooner...  

I'm Kati Morton, a licensed therapist making Mental Health videos!
#katimorton #therapist #therapy

My books:
Traumatized - https://geni.us/Bfak0j
Are U Ok? - http://bit.ly/2s0mULy

I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati

If you are looking for an in-person treatment center that provides expert help with addiction recovery and mental health, All Points North Lodge is a great option. All Points North Lodge offers evidence-based and holistic treatment in the Colorado mountains. Chat with a member of their team at www.apnlodge.com/kati or call (218) 306-8214

Amazon recommendations: https://www.amazon.com/shop/katimorton

Are you interested in supporting the creation of mental health videos? If so, please visit: https://www.katimorton.com/kati-morto...

Opinions That Don't Matter! & Ask Kati Anything!
video:    / opinionsthatdontmatter  

Audio versions:
https://opinonsthatdontmatter.buzzspr...
https://askkatianything.buzzsprout.com/

Linnea Toney [email protected]

Mail:
1779 Wells Branch Pkwy #110B
Box #353 Austin, TX 78728

Pl
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. MY BOOKS (in stores now)
Traumatized https://geni.us/Bfak0j
Are u ok? http://bit.ly/2s0mULy

ONLINE THERAPY
While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati

Join this channel to get access to perks:
   / @katimorton  

PATREON https://www.katimorton.com/kati-morto...

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Instacart: https://www.instacart.oloiyb.net/y2j2GB
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PARTNERSHIP
Linnea Toney [email protected]

PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.