Today's video discusses the value in interrupting focus & attention on the abuse suffered by a narcissistic partner or parent and directing it back to one's own immediate experience. The process of narcissistic abuse makes it necessary for the survivor to pay more attention to the narcissist than oneself. Working to interrupt the tendency after trauma to fix upon what was survived and attend who one is in the present moment is an important part of recovery. This video discusses how and why the narcissist targets the victim's connection to him or herself in an effort to make the narcissist the victim's sole focus of attention. Next, I discuss some tactics for interrupting this process of focusing outward and bringing attention back to oneself in an experiential way.

NEW! Online course for Recovery from narcissistic abuse.
https://jreidtherapy.com/narcissistic...

Read the reviews & testimonials to see if it's the right investment for you.

***
Take the narcissistic emotional abuse quiz here: https://jreidtherapy.com/quiz/narc-ab...

Schedule a free 15-minute phone consultation here: https://jreidtherapy.com/book-now

#jayreid #jayreidpsychotherapy