“It’s just in your head.”

“There’s no such thing as depression.”

“But you have such an amazing life.”

Are people right when they tell you this? Are you actually imagining stuff up? Or perhaps… mental illness is real. Anyhow, why should you even bother helping yourself anymore? Maybe it even feels too late in life to care.

If thoughts like these are crossing your mind, Reclaim Positivity Episode 2 is especially for you! Learn why you’re feeling what you’re feeling as Dr. Farah Zeb talks about the triangle of mental, physical and spiritual wellness.

Stay tuned for episode 3!

To book a counselling session with us, register at the links below-

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