Published On Premiered Jul 13, 2021
Every day, we are approached by many an unhappy individual. People who are standing in the depths of despair, believing life is just not worth it any more. At UMatter, we aspire to help you reclaim positivity; we believe the cure is hidden… within you.
The ‘Reclaim Positivity’ Series is an attempt to help you to identify sources of negativity, overcome your pain and understand your self-worth. Because YOU MATTER.
In episode 1 of the series we are talking about Mental Well-being and why it is so important for us to lead a healthy and balanced life. Only a healthy mind can lead to a healthy body and soul. If the mind itself is unhealthy, all other aspect of our life will be affected.
Watch this video to understand mental well-being and how you can work towards it.
Stay tuned for episode 2.
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